When you have babies or your skin is fair, sunscreen is the magic elixir of summer or beach vacations. With spring break upon us, and the sun sure to creep out for a visit – and wreak red, blistery havoc on your skin – it’s time to remember the sunscreen. Here are some important tips for family vacations and skin protection.
Don’t shy away from the new 100-120 proof sunscreens because you want a tan more than protection. The new sunscreens go all the way up to 120 proof protection. You might have to shop to find these higher numbers, but if you have fair skin, you can’t shop enough. Nothing turns a sunny vacation into a misery faster than either children or parents beet red, in pain and uncomfortable. What 100-proof sunscreen does is allow you to casually spend the entire day in the sun without worry of burn. Lower proofs such as 50 will give you a generous three to four hours of protection but not keep you covered for the entire day. The upper mid range 70-proof works well for a slow, gradual tan without a burn – and it allows up to five solid hours in the sun without little fear of burning.
If in tropical locations, apply sunscreen on your entire body. Families that may not have visited places like Mexico, the Caribbean or Hawaii may not be aware of the intensity of the sun and its sneaking ability to scorch any exposed area in its path. Make sure you liberally apply your sunscreen on every inch of your exposed skin, and do not miss a single patch – especially if you have fair skin. If you scalp could be exposed (wear a hat) then you can purchase the spray sunscreen and spray that area. Your hair might be slightly greasy, but it’s better than it burning and peeling later to look like a bad case of dandruff.
Feet and ears – these two spots often get missed. Don’t forget the tops and bottoms of your feet. Sounds crazy to consider the bottom, but not if you’re laying with your feet up exposed to the sun, the skin is exposed to those harmful rays of the sun. And many people just simply forget to apply it to their ears or even the backs of their necks. So, don’t forget those obscure places where you can still easily burn.
Parents with infants, shop for the sunscreen that will not be toxic to baby. Most sunscreens for babies should be carefully reviewed to see the age allowed to apply it. Most babies under three months of age, can only use a limited (if any) range of products. Parents should consider keeping babies inside or covered and out of the sun when they are under three-months old or younger.